By now you have figured out my name is Demsina, a Registered and Licensed Dietitian living in the great New England city of Boston. I grew up in sunny California and spent a great part of my college life learning to make latte art at a farmer-owned coffee shop! I'm a sucker for amazing cheese spreads and will pretty much eat anything with blueberries-- but will not eat them raw! Yes, I rather eat them in baked goods; I'm telling you, I'm a "cool Dietitian". But the complete opposite is true for vegetables, if they're not raw--I'm not eating them. Now that you know all my quirky food habits, you should also know that I use to work as a Clinical Dietitian at a Rehabilitation hospital focusing on Traumatic Brain Injury recovery as well as a Clinical Dietitian for a Harvard-based teaching hospital. 


I have since transitioned to Research and Management, because I want to be on the front line of cutting edge discoveries that will affect everyone's life! Also, Research is precise, it makes no apologies, and it is weird and cool all at the same time. Don't get me wrong, I am challenged EVERY single day, pushed beyond what I think my capabilities are, and pushed to be better. 


I'm a firm believer that it is never too late to take control of your life! But don't let the word "healthy" fool you, healthy lifestyle doesn't mean boring, and it also doesn't mean you don't get to have some massive NYC pizza once in a while!

My specialties include:

  • Traumatic Brain Injury recovery

  • Nutrition Support (tube feeding/TPN)

  • Weight management

  • Diabetes management

  • Individual Counseling

  • Diet/Meal plans

  • Lectures/Speaking Engagements 


  • University of California at Davis, BS Clinical Nutrition

  • Yale, Dietetic Internship

  • Boston University School of Public Health, MPH Epidemiology and Biostatistics

Licensure/Certification/Board Certifications:

  • Registered Dietitian Nutritionist, Commission of Dietetic Registration

  • Licensed Dietitian Nutritionist, Commonwealth of Massachusetts 

  • Certified Nutrition Support Clinician (CNSC), National Board of Nutrition Support Certification

All opinions on this blog reflect my own. Please do not borrow without asking, as I promise to do the same. The information in this blog is my own personal experience, research, knowledge, or nutrition expertise. I am a Registered Dietitian and Licensed in the state of Massachusetts, however, none of the information on this blog is a substitute for professional medical advice, diagnosis, or treatment. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. If you have any concerns or questions about your health, you should consult with a physician or other health-care professional.